Dash Diet - A Healthy Eating Your Way To Better Heart Health
The Dietary Approaches to Stop Hypertension (DASH) diet has become one of the most highly recommended eating plans for …
September 11, 2024
"Welcome to Happy Healthy Human, where nutrition meets real life! As a dedicated dietician with a passion for healthy living, I’m here to guide you on your journey to better health through balanced nutrition and mindful eating. My mission is to provide you with practical tips, science-backed advice, and delicious recipes that make healthy eating enjoyable and sustainable. Join me as we explore the power of food to nourish your body and transform your life."